Iliotibial Band Syndrome (ITBS), an overuse injury, is a prevalent source of lateral knee pain, particularly among runners. Medically reviewed by Dr Chaminda Goonetilleke, 22nd Dec. 2021 Iliotibial band symptoms & diagnosis ITB Friction Syndrome exhibits symptoms such as: A healthcare professional may conduct tests, like manipulating your leg’s position while applying pressure, to diagnose this
Iliotibial Band Syndrome Read More »
Medically reviewed by Dr Chaminda Goonetilleke, 21st Dec. 2021 Patellofemoral Pain Syndrome (PFPS), also recognized as Runner’s Knee, Chondromalacia Patellae, Anterior Knee Pain, or Patellofemoral Joint Syndrome, is a condition caused by the kneecap’s friction against the underlying femur bone. Patellofemoral pain syndrome symptoms Symptoms of Patellofemoral Pain Syndrome typically include: Assessment tests The following tests
Patellofemoral Pain Syndrome Read More »
What is Patellar Tendinopathy? Patellar tendinopathy or tendinitis, also known as Jumper’s knee, is an overuse injury causing pain at the front of the knee. Specifically, at the base of the kneecap (patella). The term tendinopathy is usually more appropriate as it covers the more common degeneration and wear and tear rather than acute inflammation.
Patellar Tendinopathy / Jumper’s knee Read More »
An LCL sprain refers to a tear in the knee’s outer ligament. It usually results from a direct blow to the knee’s inside but can also arise from repetitive overuse. Medically reviewed by Dr Chaminda Goonetilleke, 13th Dec. 2021 Symptoms of an LCL sprain Key symptoms of a lateral collateral ligament (LCL) sprain include: Lateral Collateral
LCL Sprain – Lateral Knee Ligament Read More »
An MCL sprain refers to a tear of the knee’s inside ligament, typically resulting from sudden twisting, direct impact, or gradual wear and tear. Medically reviewed by Dr Chaminda Goonetilleke, 5th Dec. 2021 MCL sprain symptoms Symptoms of an MCL sprain vary with severity, including: MCL sprains are graded 1, 2, or 3 based on severity.
Medial Collateral Ligament (MCL) Sprain Read More »
An AC joint sprain refers to an injury impacting the ligaments connecting the acromioclavicular joint at the shoulder’s top. Symptoms AC joint sprains often result from falling on an outstretched arm. Symptoms include: Assessment tests A professional therapist may perform various specialized tests for diagnosis, including: What is an AC joint sprain/separation? An Acromioclavicular (AC)
AC Joint Separation/Sprain Read More »
A shoulder dislocation, caused by the forward displacement of the humerus bone, requires immediate medical attention. Refrain from self-realigning the joint. Dislocated shoulder symptoms Shoulder dislocation symptoms include: Additional signs of nerve or blood vessel damage can be pins and needles, numbness, or arm discolouration extending to the hand. What is a shoulder dislocation? A
Dislocated Shoulder Read More »
Rotator cuff strain, prevalent in throwing and racket sports, signifies a tear in one of the four shoulder rotator cuff muscles. Severity varies from mild to intense. Symptoms Torn rotator cuff symptoms include: When should I see a doctor? Seek medical help if: What is a rotator cuff strain? A rotator cuff strain involves a
Acute shoulder injuries, such as rotator cuff tears, dislocations, or sprains, occur suddenly due to falls or direct impacts. In the event of severe pain or uncertainty, immediately consult a medical professional. Rotator cuff tear A rotator cuff strain, common in throwing and racket sports, involves tearing in one of the four shoulder muscles. Symptoms
Acute Shoulder Injuries Read More »
Spermatic cord torsion occurs when the testicle twists, reducing blood flow, while a scrotal contusion is an impact-induced injury to the scrotum. Spermatic Cord Torsion Spermatic cord torsion, an urgent condition due to the risk of testicle death from blood loss, manifests as severe pain requiring immediate medical aid. Symptoms include: The causes encompass: Treatment
Spermatic Cord Torsion Read More »