Author name: Mike Walden

shin splints

Shin Pain

Shin pain, often resulting from overuse, typically develops gradually. This discomfort, known as shin splints, can be caused by various conditions, including medial tibial stress syndrome, tibial stress fracture, and compartment syndromes. Inside the Shin Pain on the inside of the lower leg may be caused by: Shin Splints Shin splints refer to the gradual

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pain on top of the foot

Pain On Top Of The Foot

We explain the causes of pain on top of the foot, including Extensor tendinopathy and Navicular stress fracture. We also underscore critical conditions, like the Lisfranc injury, that you must not overlook. Medically reviewed by Dr Chaminda Goonetilleke, 20th Jan. 2022 Extensor Tendinitis/Tendinopathy Extensor tendinitis, more accurately referred to as tendinopathy, involves damage or degeneration of

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heel pain

Heel Pain

Heel pain usually comes from conditions like Plantar Fasciitis, Bruised Heel, or Achilles Bursitis. We’ll explore the main reasons for pain at the back and bottom of the heel. We’ll also highlight other often-ignored issues that can cause major heel discomfort. Medically reviewed by Dr Chaminda Goonetilleke, 20th Jan. 2022 Primary Causes of Heel Pain Plantar

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Lateral Ankle Pain

Lateral Ankle Pain (Outside ankle)

Lateral ankle pain means pain on the outside of the ankle. In this section, we’ll explore both usual and rare causes of this pain. By understanding these conditions, you can better find the right treatment and manage your pain. Acute ankle pain (sudden onset) Acute ankle ailments involve sprains, strains, and fractures. The most prevalent

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Medial Ankle Pain (Inside)

Medial ankle pain signifies discomfort on the inner side of the ankle. Conditions like tendonitis (or tendinopathy), stress fractures, and nerve-related injuries contribute to chronic ankle pain, which tends to develop gradually. On the other hand, acute medial ankle pain strikes suddenly, often due to sprains, strains, and fractures. Chronic Medial Ankle Pain: Causes and

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Anterior Knee Pain (Front)

Experiencing pain at the front of your knee, or anterior knee pain can stem from a variety of causes. These often involve conditions like patellofemoral pain, Patella tendonitis, Osgood Schlatter disease, bursitis, and tendon ruptures. Medically reviewed by Dr Chaminda Goonetilleke, 14th Dec. 2021 Gradual Onset of Anterior Knee Pain Most anterior knee pain develops gradually

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lateral knee pain

Lateral Knee Pain (Outside)

Lateral knee pain refers to discomfort on the outside of the knee. We’ve compiled a list of the most prevalent injuries and reasons for this specific type of knee pain. Medically reviewed by Dr Chaminda Goonetilleke, 1st Dec. 2021 Gradual onset lateral knee pain Chronic knee pain typically emerges slowly over time, often due to continuous

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Medial Knee Pain (Inside)

Medial knee pain refers to the discomfort experienced on the inside of the knee. Acute injuries often cause this pain, resulting from sudden trauma. On the other hand, chronic knee injuries develop over time, typically due to overuse. Medically reviewed by Dr Chaminda Goonetilleke, 30th Nov. 2021 Acute Knee Pain: Instant Injuries Acute knee pain typically

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