What is a groin strain? A groin strain, also known as a pulled groin, refers to a tear in the adductor muscle located on the inside of the thigh. These strains can range in severity from mild to very severe and typically occur suddenly during physical exercise. Medically reviewed by Dr Chaminda Goonetilleke, 7th Jan. 2022
Common causes of groin pain include groin muscle strain, adductor tendonitis, hernia, bursitis, and contusions resulting from direct trauma, particularly in men. Additionally, pain in the groin area may be referred from the lower back and/or hip. Medically reviewed by Dr Chaminda Goonetilleke, 10th Jan. 2022 Sudden Onset Groin Pain The following injuries cause sudden onset,
Hamstring tendonitis/tendinopathy is inflammation or degeneration of one of the hamstring tendons at the point where it attaches to the back of the knee. This occurs most commonly in the tendon of the biceps femoris muscle. Medically reviewed by Dr Chaminda Goonetilleke, 8th Dec. 2021 Symptoms of biceps femoris tendinopathy Symptoms consist of: Assessment tests Assessment
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Compartment syndrome arises when a muscle becomes excessively swollen, exceeding the capacity of the surrounding sheath. It can manifest as either acute (sudden onset) or chronic (gradual onset). Symptoms An acute compartment syndrome can result from direct trauma or impact, causing the following symptoms: In a chronic compartment syndrome, also known as deep posterior compartment
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Tight hamstrings increase the risk of muscle strains and can lead to issues like back pain and poor posture. They often limit the range of motion, hindering flexibility and making daily activities or physical exercises more challenging. Medically reviewed by Dr Chaminda Goonetilleke, 21st Feb. 2022 Poor hamstring flexibility Tight hamstring muscles not only increase the
Ischiogluteal or proximal hamstring tendonitis and bursitis present similar symptoms, including pain at the upper thigh just below the buttocks. These conditions can also coexist. Medically reviewed by Dr Chaminda Goonetilleke, 10th Feb. 2022. Ischiogluteal bursitis Ischiogluteal bursitis involves inflammation of the bursa situated between the hamstring tendon and the bone. This bursa serves to minimize
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Pain felt at the back of the thigh, referred hamstring pain, originates from the lower back, sacroiliac joint, or buttock muscles. If your pain is from an actual hamstring injury rather than referred pain, follow our hamstring rehabilitation program, developed by elite sports physiotherapists. Medically reviewed by Dr Chaminda Goonetilleke, 21st Feb. 2022 What Does Referred
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A biceps femoris avulsion strain or fracture happens when the tendon separates from the bone, taking a small bone fragment with it. This leads to pain and swelling at the outer back of the knee. It is frequently misdiagnosed as a mere tendon injury. Medically reviewed by Dr Chaminda Goonetilleke, 31st Dec. 2021 Biceps femoris avulsion
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A hamstring contusion occurs when a direct impact strikes the back of the thigh, crushing the muscle against the bone. Symptoms of a hamstring contusion Post-forceful impact to the back of the thigh, symptoms may include: Accurate diagnosis is critical to prevent further injury or permanent disability. Condition Assessment (2-3 days post-injury): Contusion Severity Grades:
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A cramp in the hamstring muscles refers to a painful and involuntary muscle contraction. While leg cramps typically resolve on their own, they can potentially cause muscle damage and subsequent soreness and tenderness. Medically reviewed by Dr Chaminda Goonetilleke, 21st Feb. 2021 In rare cases, a severe cramp may cause a minor hamstring strain. When this
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