RECOVER FASTER WITH EXPERT SPORTS INJURY REHABILITATION
Our sports injury rehabilitation app delivers expert-guided programs, designed by physiotherapists with experience treating professional athletes.
Download SportsRehab.app to access physiotherapist-led recovery programs for common injuries including hamstring strains, Jumper’s knee, and ankle sprains. Recover anytime, anywhere, with daily guidance and structured progression.
Our Unique Advantages

Does This Sound Familiar?
- Hard to book physiotherapy appointments?
- Paying high fees for in-person sessions?
- Losing motivation without clear guidance?
- Injuries returning again and again?
- No progress from random online exercises?
You’re not alone. That’s why we created the Sports Injury Recovery App – affordable, expert-led rehab programs you can follow anywhere, anytime.
Whether you’re recovering from a hamstring strain, jumper’s knee, Achilles tendonitis, or an ankle sprain, SportsRehab.app gives you expert support at every stage.
Our programs are designed by physiotherapists trusted by elite athletes, and they are built for everyday people who want to recover properly, avoid setbacks, and return to the activities they love.
In addition, with clear daily exercises, progress tracking, and criteria-based rehab, you’ll never be left guessing. As a result, you can start your free 7-day trial today and take the guesswork out of recovery.
Sports Rehabilitation Programs
Select body area to view available rehabilitation programs.

Meet our physios

Paul Tanner
Paul is head of Medical at Bristol City FC, previously Millwall Football Club, dealing with all aspects of match and training day sports physiotherapy and medical cover. His career also includes First Team Physio at Norwich City Football Club and Senior physiotherapist to London Wasps Rugby.

Phil Pask
Phil is one of the World’s most experienced Sports Physiotherapists. He has been England Senior Rugby Team Physiotherapist since 1997, continuing his role in recent years as Consultant Physio to the team. He was a player, physio, and head of performance at Northampton Saints from 1986 – 2002.

Neal Reynolds
Neal is a vastly experienced sports physiotherapist who has over 19 years of experience working in professional sports. He headed up the medical team at Norwich City FC for 12 years and has worked at Oxford United FC, West Bromwich Albion FC, and Arsenal FC.
Testimonials
Best app for sports injury rehab! Everything you need to know (and more) to help you rehab from a plethora of sports injuries. Does exactly what it says on the tin. 5 stars. Thanks
Got Questions? We’ve got answers.
What does the free trial include?
Full access to every program and feature for 7 days.
Which devices work?
iOS, Android and desktop access available.
Who designed the programs?
Physiotherapists with decades of experience treating elite athletes.
How do I cancel my subscription?
To cancel, open the app and go to Admin → Subscription → 3 dots → Cancel. See full instructions →
Want to know more? Visit our full FAQ page for detailed answers about the programs and using sportsrehab.app